Just in time for Spring training, an OTA update for the Pace watch has been released. With this latest firmware version, we added a new Elliptical sports mode, Training Plan feature, System Settings dashboard, weekly activity summary, and option to change time formats.
Strength and self-care go hand-in-hand. As women (and especially as mothers) we often struggle with giving ourselves permission for self-care. Yet, it's an integral part of self-worth and happiness to devote time and energy to personal health and fitness. In light of International Women's Day, we asked seven amazing women for their self-care tips and definition of a "strong woman." Here's what they said:
Sleep is a quiet but integral part of any wellness journey. Part of resting your best is having a night routine that helps you relax. Unwinding your mind from a busy day can be hard, so we asked our panel of bloggers to weigh in. Give their sleeping hacks a try when you get ready for bed tonight!
From sweaty hikes to climbing stairs during lunch break, we've traveled thousands of miles together. After everything we've been through, we consider you all part of our friends and family. Step-by-step, we're glad to be the fitness wearable you chose to support your healthier lifestyle. Here's a tribute to some of the many fitness journeys we've been honored to be a part of!