April 5th, 2017 | Fitness
Our Top 10 Fittest Cities
What makes a “fit” city? To us, it’s the people. We put you (and all our Amazfit users) front and center, using your data to find an answer.
To see how your cities stack up, we looked at the aggregated user data from the first quarter of 2017. According to our findings, here are the top ten fittest cities:
1. Denver, CO
2. Pittsburgh, PA
3. Coeur d'Alene, ID
4. Kansas City, MO
5. Des Moines, IA
6. Albany, NY
7. Boston, MA
8. Dallas, TX
9. Memphis, TN
10. Tampa, FL
Cities With The Most Steps
The five cities that took the most steps were: Chicago, Kansas City, Denver, Portland, and Albany. Our average Amazfit user takes around 6,500 steps a day, but we recommend at least 10,000.
For ideas and ways to boost your count, trainer Joe Rosenthal has some simple tips to hit the 10K step goal.
Cities With the Most Sleep
When it comes to getting down to sleep, these cities have the rest beat: Tampa, Madison, Denver, Indianapolis, and Minneapolis.
If you find yourself light on sleep, you're not alone. Our typical user snoozes just 6.5 hours each night. The key to better sleep might be your night routine, so read on to learn how our lifestyle bloggers get ready for bed.
Disclaimer: This data is from Amazfit users only, you should not use this information to diagnose or treat health conditions. We suggest you check with your doctor before changing your diet, exercise, or sleep habits.
Subscribe to Our Newsletter
Got a question or comment about what you just read? Let us know below.