Latest Fitness Stories

Profile Stories: Sofia Rodriguez

As part of our first-annual Summer Fitness Challenge (#AmazfitChallenge), we sat down with fitness trainer, exercise physiology expert, and professional bodybuilder Sofia Rodriguez to learn about what drives her passion for, and dedication to, the sport of weightlifting.

​Sofia Rodriguez
by ​Sofia Rodriguez on Aug 09, 2018

The Long Run

Our friend, and enthusiastic Amazfit user Eric Cote is embarking on his first 100-mile trail run this summer — a formidable challenge that has taken Eric on a tireless, three-year journey of training and preparation.

Eric Cote
by Eric Cote on Jul 18, 2018

Summer Fitness Challenge Athlete Profile: Eric Cote #AmazfitChallenge

Being a father of three, it’s not always easy to find the time to train. The evenings often mean being a taxi driver for the kids’ activities. That’s where I was, six years ago. Going up a flight of stairs was leaving me out of breath. I had some minor health issues, mostly due to inactivity and being overweight. It was time for a change.

Eric Cote
by Eric Cote on Jun 25, 2018

Give Your Body a Boost! The Amazfit Summer Fitness Challenge #AmazfitChallenge

SUMMER IS HERE! Take advantage of this time as things slow down and take your fitness to the next level with our SUMMER FITNESS CHALLENGE! Not only will you improve your health, but also potentially set new personal records, spend quality time with loved ones, and have fun! Just starting out? In shape and need a challenge? No worries because ALL fitness levels are welcome. Success with your physical and mental strength will translate to all other aspects of your life, so let’s get started!

​Sofia Rodriguez
by ​Sofia Rodriguez on Jun 25, 2018

Visualized Goal-Setting

Visualize yourself doing the things you've always wanted to do this summer, and include your loved ones too! With the warm season fast approaching, most families will likely relax and take it easy. But why slow down? Make these next 3 months count: take advantage of the long days and great weather with your kids, or significant other.

​Sofia Rodriguez
by ​Sofia Rodriguez on Jun 06, 2018

Ways to Improve Your Running

We asked Joe, our expert in biomechanics and physiology, to coach us through some ways to improve our running. From training schedules to foot positions, check out his top tips to run your best.

Amazfit Team
by Amazfit Team on Apr 11, 2017

Our Top 10 Fittest Cities

What makes a “fit” city? To us, it’s the people. We put you (and all our Amazfit users) front and center, using your data to find an answer.

Amazfit Team
by Amazfit Team on Apr 05, 2017

Move Your Best: Measure Your Beat

Not getting the results you want from your workouts? Chances are, you’re working the wrong metabolic energy system in your body. Each type of fitness goal (weight loss, cardiovascular, toning, etc) requires efficient use of the body’s three energy systems. The best and easiest way to know which system you’re working is by monitoring your heart rate.

Joe Rosenthal
by Joe Rosenthal on Jan 12, 2017
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