How to Make the Most of Your Amazfit Smartwatch Workouts
Staying motivated with your workout routine can sometimes be a challenge. If you're the proud owner of an Amazfit smartwatch, you're in luck. These innovative wearables come with a treasure trove of workout options to keep you engaged and on track with your fitness goals. Here's how to get the most out of your Amazfit smartwatch workouts:
-
Accessing Workouts through the Amazfit App
When you acquire your Amazfit smartwatch, you'll be prompted to download the Amazfit app. If you haven't done so yet, you can grab it here. This app is your fitness hub, displaying vital metrics like heart rate, Body Battery™ energy levels, stress scores, step count, calorie burn, and even a sleep score if you wore your watch while you slept. Beyond these metrics, the app provides a plethora of pre-built workouts.
-
Choosing Pre-Built Workouts
If you're looking for inspiration, select "Find a Workout." You'll discover a wide range of options to suit your mood, categorized by activity type, difficulty, targeted muscle groups, fitness goals, and duration. Suppose you're feeling sluggish after lunch and have 40 minutes to spare. In that case, you might opt for the "Mid-day Energy Boost," a 40-minute intermediate yoga session designed to invigorate you.
Selecting a workout will reveal a breakdown of individual exercises within it. It's like having a personal trainer at your fingertips. Save the workout within the Amazfit app, and you can then complete it using your phone or send it directly to your Amazfit smartwatch. Once your watch syncs with the app, open the Sports App list, choose the workout type, and select your downloaded workout. Your watch will guide you through the exercises, complete with animations to demonstrate proper form.
-
Customizing Your Workouts
Not finding a workout that suits you? No problem. Under the "Create a Workout" option, you can craft your own routine. Choose from various activity types such as swimming, HIIT, biking, and more. For instance, if you want to design a strength training workout, select "Pilates" and pick from a library of over 1,600 exercises to create your warm-up, workout, and cooldown. Add notes, save, and download your customized workout.
-
Tracking Any Activity
Your Amazfit smartwatch isn't limited to downloaded workouts. It can track any exercise or activity you engage in. Whether you're hitting the elliptical or going golfing, choose the corresponding built-in activity type on your watch to monitor your performance. And if your preferred activity isn't already on your watch, you can add it from the watch itself or the Amazfit app.
Ready to elevate your workout game with your Amazfit smartwatch? Click here to purchase your compatible device and start enjoying these features. Remember to check the Amazfit accuracy information for precise details on heart rate tracking.
Stay motivated, stay active, and make the most of your fitness journey with Amazfit.
