Zepp App

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Performance is not defined by a single workout. It is shaped by what happens between sessions, how you recover, how you adapt, and how consistently you move forward over time.

The Zepp App brings this context into focus. More than a companion, it is the intelligence layer of the Hybrid Training System, connecting training, recovery, and daily life into one continuous system. It turns signals captured across the body into structured understanding, helping you see not just what you did, but what it means for what comes next.

The Zepp App also opens the Hybrid Training System to anyone. It provides a free entry point into understanding performance beyond the session. Without requiring a device, it provides a structured starting point for training, recovery, and daily load, allowing you to track activity, build consistency, and develop a complete view of how your body responds over time.

Heart rate, movement, sleep, nutrition, recovery, and daily stress are not viewed in isolation. They are connected and organized to reflect how effort, fatigue, and recovery interact across each phase of progress. As these signals come together, they form a clear view of readiness and capacity, guiding how you train, how you recover, and how you move forward.

This is where data becomes direction. Where effort is structured, patterns are revealed, and progress is built with clarity and intent. From everyday awareness to more advanced training guidance, the Zepp App supports each step of the journey, accessible from the start and continuously enhanced as the system expands.

Start understanding training, recovery, and readiness before you ever wear a device. The Zepp App opens the Hybrid Training System to anyone, creating a structured entry point into training, recovery, and performance without requiring a smartwatch. By combining training load, recovery, sleep, nutrition, and subjective effort into one connected system, it helps transform everyday inputs into clearer training decisions over time.

Designed for hybrid athletes balancing strength, endurance, recovery, and daily life, the Free Entry Edition provides structured guidance, HYROX focused tools, and performance analysis that help users build consistency, avoid imbalance, and train with greater clarity from the very beginning.

Structure Without Guesswork

Training Balance™ helps hybrid athletes understand how strength, endurance, and recovery loads are distributed throughout the week based on workout duration, intensity, and perceived exertion. By analyzing how training load shifts over time, the system reveals where effort may become overly concentrated or underdeveloped across different areas of training.

Based on that balance, Today’s Focus provides simple directional guidance such as Strength, Endurance, or Recovery to help users make clearer day to day training decisions without relying on rigid programming or fixed schedules.

HYROX Training Built Around Structure

The Free Entry Edition includes structured HYROX workouts, simulations, and guided training formats designed to support strength, endurance, and hybrid conditioning through more intentional progression. Users can explore workouts by training focus, duration, level, equipment, or objective, then execute sessions directly within the app through one connected training system.

The integrated Training Timer helps simplify complex hybrid workouts by guiding intervals, stations, transitions, and pacing directly from the workout structure itself. Workouts can be saved, customized, repeated over time, or synced directly to compatible Amazfit devices for more precise execution and performance tracking.

One System.
Built Around Your Training.

Start for free and build your foundation. Add an Amazfit device to unlock continuous insights and precision. Expand with Zepp Aura to deepen recovery and wellness.





The Advanced Device Edition extends the Hybrid Training System beyond manual inputs by connecting real time physiological tracking directly to training, recovery, and daily life. By continuously capturing heart rate, HRV, sleep, stress, movement, and recovery signals, Amazfit devices create a more complete understanding of how the body is adapting over time.

As training and life demands evolve, the system transforms those signals into clearer guidance through HybridCharge™ Energy Intelligence, LifeLoad, Training Balance™, Zepp Coach™, and advanced recovery insights designed to support more structured progression with less guesswork.

Build A More Complete Understanding Of Your Body

Amazfit devices continuously track heart rate, HRV, sleep, stress, blood oxygen, movement, and recovery signals throughout the day and night through advanced sensors and physiological algorithms designed to create a more connected understanding of how the body responds to training and life demands over time.

Rather than viewing health metrics in isolation, the system brings recovery, fatigue, stress, training load, and daily activity into one evolving picture that supports more informed day to day decisions, greater long term consistency, and a clearer understanding of adaptation over time.

Official HYROX Training & Race Modes

When paired with compatible Amazfit devices, the Hybrid Training System expands into a fully connected HYROX training and race experience built directly into the watch. Official HYROX modes support structured workouts, race simulations, pacing strategy, interval execution, and real time performance tracking designed specifically for hybrid competition.

Features like HYROX Race Mode, Virtual Pace, post race analysis, and advanced workout tracking help athletes better understand pacing, workload distribution, fatigue accumulation, and race execution across every phase of training and competition. Structured workouts and simulations can also be synced directly from the Zepp App to the watch for more precise execution across stations, intervals, and transitions.

One System.
Built Around Your Training.

Start for free and build your foundation. Add an Amazfit device to unlock continuous insights and precision. Expand with Zepp Aura to deepen recovery and wellness.





Train smarter with Zepp Coach™, your personal fitness guide that creates custom running and workout plans based on your fitness level, energy, and goals. Best of all, Zepp Coach is free to use, helping you stay on track, avoid burnout, and make steady progress toward your fitness goals without any extra cost.

Intelligent Running Starts Now

Intelligent Running Starts Now

Our personalized training plans are designed for runners who want to elevate their endurance, improve performance, and take their fitness to the next level.

Personalized Training That Adapts to You

Personalized Training That Adapts to You

Tailored to your unique goals and continuously adjusted as your data evolves, allowing your training to become smarter with every workout.

AI-Powered. Science-Backed. Built for Results.

AI-Powered. Science-Backed. Built for Results.

Cutting-edge AI combined with proven training science delivers smarter, more personalized recommendations, helping you train efficiently and reach your goals faster.

Train Smart. Stay Strong. Keep Going.

Train Smart. Stay Strong. Keep Going.

Designed to help you train safely, prevent injury, and build lasting habits, so you can stay consistent and progress with confidence.

Whether you're focused on losing weight, building muscle, or simply understanding eating habits better, nutrition tracking is key. But with busy schedules and manual logging, it can sometimes feel like a hassle.

Enter the Zepp App’s Food Log—a fast, accurate, and easy way to track your meals, calories, and nutrients. With just a few taps, you'll get clear insights and real-time feedback to help you make smarter choices and stay on track—without the guesswork.

Who Can Benefit from the Food Log?

Whether you're aiming to lose weight, maintain your current weight, build muscle, or eat more mindfully, the Zepp App's Food Log is designed for anyone serious about their health and fitness—even if you don’t own an Amazfit smartwatch. Download the Zepp App and start using the Food Log for free to unlock its full range of benefits. Here's how it can support different goals:

For those looking to lose or maintain weight:

The Food Log offers a clear breakdown of your daily intake, enabling smarter choices without the guesswork. With weekly trend reports and real-time feedback, you'll gain a better understanding of your eating habits, stay on track, and remain in control—whether you're targeting a calorie deficit or working to maintain a balanced diet.

Zepp coach

For those focused on building muscle or improving performance:

Reaching your macronutrient goals (protein, carbs, fats) is essential for muscle growth and recovery. The Zepp App provides precise meal data, empowering you to fine-tune your diet and accelerate your progress toward your fitness goals.

Food Log

For those without an Amazfit device:

You don't need a smartwatch to enjoy the benefits of the Zepp App. Download it for free, and you’ll have access to all core features—personalized nutrition tracking, trend reports, and meal insights—right from your phone.

Track Your Meals, Your Way

Track your intake with ease using photo, video, or manual entry—all in one seamless experience.

Real-Time Nutrition Insights

Get instant feedback and a clear view of your nutrition profile, including your remaining daily intake and key areas for improvement, keeping you informed, balanced, and on track.

Your Week in Review

Weekly trend reports give you a clear view of your eating habits, helping you spot patterns, track progress, and make smarter adjustments over time.

Improve your rest and recovery with Zepp Aura, the Zepp App’s built-in sleep and relaxation service. All users can enjoy personalized sleep music, guided meditation, and send one daily message to the AI sleep assistant—completely free.

For a fuller experience, you can upgrade to the premium subscription, which gives you unlimited access to sleep and meditation content, detailed sleep reports, and AI-powered personalized recommendations for better rest and recovery.

Free Features to Help You Sleep Smarter

  • Personalized Sleep Music

    Access to AI-generated compositions tailored to promote relaxation and improve sleep quality.

  • Meditation Support

    Guided meditation sessions aimed at reducing stress and enhancing mindfulness.
  • AI Sleep

    AI Sleep Assistant (Limited)

    Users can send one message per day to the AI sleep assistant for basic guidance on sleep-related queries.

Upgrade to the Full Experience

  • AI Sleep Assistant Access (Unlimited)

    Engage in unlimited interactions with the AI sleep assistant for comprehensive, personalized sleep guidance.

  • Advanced Sleep Reports

    Receive detailed weekly and monthly sleep analyses, offering deeper insights into sleep patterns and recommendations for improvement.

  • Expanded Music and Meditation Library

    Gain unlimited access to an extensive collection of sleep and meditation music, further enhancing relaxation and sleep quality.

Seamless Integration with Your Amazfit Devices

Zepp Aura works effortlessly with a full range of Amazfit devices including smartwatches, rings, and fitness bands to deliver highly accurate sleep data and truly personalized wellness insights.

By syncing with your device in real time, Zepp Aura uses your heart rate, sleep stages, stress levels, and recovery metrics to craft customized recommendations and AI-generated experiences that evolve with you. Whether you wear a watch to bed or track wellness with the Helio Ring, Zepp Aura transforms your data into smarter rest and better recovery—every night.

It’s not just compatible - it’s made to work in harmony with your Amazfit lifestyle.

  • Free Phone App
  • Battery Saving OS
  • All Phone Compatible
  • Industry Awarded
  • AWS Secure User Data
  • 1 Year Warranty
  • HYROX Partner