HYROX preparation requires strength, endurance, and the ability to maintain movement quality under fatigue. Structured workouts and race simulations help athletes prepare for each demand, while Helio Strap Pro adds deeper insight into movement, muscle load, and cardio effort across every station. Together, these tools bring greater structure, precision, and purpose to the path toward race day.
HYROX Workout Library
Access more than 45 HYROX-inspired workouts, station-focused sessions, and structured simulations designed to help athletes prepare for the demands of Hybrid Racing. Training sessions can be synced from the Zepp App to supported Amazfit devices and reviewed after each session.
HYROX Simulations
Prepare for the structure and accumulated fatigue of race day through dedicated half, full, and custom HYROX simulations. Completed from a compatible Amazfit smartwatch, each simulation helps athletes practice pacing, transitions, and execution across repeated run segments and workout stations.
Advanced Movement Tracking with Helio Strap Pro
When paired with a compatible Amazfit smartwatch and used with official HYROX Race or Simulation Modes, Helio Strap Pro captures movement and physical response across all eight HYROX stations. Its multi-sensor system connects movement quality, stability, muscle load, and cardio effort to help athletes refine technique, manage training load, and perform more consistently.
Movement Quality: Reveals how execution changes across each station.
Stability and Efficiency: Shows how posture and control respond as fatigue builds.
Muscle Load: Tracks muscular demands across stations.
Cardio Effort: Connects heart-rate response with movement and station performance.
