Train with Purpose
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Automatic Rerouting
If you stray from your planned route, automatic rerouting plans a new one for you based on your real-time location and destination.
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Points of Interest Search
Need a quick pit stop? With offline maps, search nearby points of interest right from your watch.
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Turn-By-Turn Navigation
Get guided and stay on track with turn-by-turn directions that update in real time, so you're always headed the right way.
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Point-to-Point Route Planning
Set your target distance and direction and your watch will automatically create optimized round-trip routes, auto calculate the best path to any location, and use routes you've planned in the app.
More Space, More Freedom
Store your favorite podcasts³ and maps of your planned running area, for easy offline access from your wrist.
Run Farther, Charge Less
With up to 12 days of battery life⁴, Active 3 Premium is built to support consistent training without constant recharging. From daily runs and recovery days to longer weekend sessions, it keeps up with your routine.
Train Smarter, Recover Better
BioTracker™ technology tracks heart rate⁵ during workouts to help you understand effort and intensity in real time. Heart rate zone tracking shows when you are building endurance, improving speed, or pushing too hard. Combined with sleep⁶, blood oxygen, and stress insights, this helps you balance training and recovery more effectively.
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Real-Time Performance
Get real-time notifications that tell you how you're performing compared to your previous workouts⁷. -
Smarter Metrics
Track key performance metrics like VO₂ Max, Training Stress Balance, Training Load, and Training Effect to optimize your training and make every workout count. -
170+ Sports Modes
Access versatile sports modes, including hybrid training, HYROX race and training options, and strength training with auto-recognized exercises.
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BioCharge™ Monitoring
From the moment you wake up after a night of rest, your BioCharge™ score will adapt based on your daily workouts, activities, and stress levels. -
RestoreIQ™
Our sleep tracking algorithm helps you stay on top of your recovery with detailed insights into your heart rate variability, sleep quality, breathing patterns, sleep stages, and even naps. -
One-Tap Measuring
Test your heart rate, stress level, blood-oxygen, and breathing rate simultaneously for a quick overview of all four metrics in only 45 seconds.
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TrainingPeaks
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Strava
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Runna
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Action Cameras⁸
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Heart Rate Monitors
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Cadence Sensor
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Air Quality Monitor
Frequently Asked Questions
Does the Active 3 Premium smartwatch work with Apple iPhone and Android mobile phones or devices?
Does the Active 3 Premium smartwatch work with Apple iPhone and Android mobile phones or devices?
Does Active 3 Premium support third-party music apps like Spotify and Pandora?
Does Active 3 Premium support third-party music apps like Spotify and Pandora?
Does the Zepp App sync with sports and fitness apps?
Does the Zepp App sync with sports and fitness apps?
How long does the Amazfit Active 3 Premium smartwatch battery last?
How long does the Amazfit Active 3 Premium smartwatch battery last?
Is the Amazfit Active 3 Premium smartwatch waterproof? If so, how deep can it go?
Is the Amazfit Active 3 Premium smartwatch waterproof? If so, how deep can it go?
Why doesn't the Amazfit Active 3 Premium smartwatch package include a USB-C cable?
Why doesn't the Amazfit Active 3 Premium smartwatch package include a USB-C cable?
My Amazfit smartwatch's Bluetooth keeps disconnecting from my mobile device, how do I fix this?
My Amazfit smartwatch's Bluetooth keeps disconnecting from my mobile device, how do I fix this?
Technical Specifications
Design
Design
Colors: Apex Silver, Atlas Blue, Aero White
Dimensions (without heart rate base): 45 x 45 x 11mm
Weight (without strap): 38g
Body Material:
Frame: Stainless steel
Buttons: 4
Water-Resistance Grade¹²: 5 ATM
Mic: Support
Speaker: Support
Motor: Rotor motor
Display
Display
Material: AMOLED
Size: 1.32"
Peak Brightness¹³: Up to 3,000 nits
Resolution: 466 x 466
PPI: 353
Touchscreen: Sapphire glass
Battery
Battery
Battery Capacity: 365 mAh (rated value)
Typical Use Battery Life: Up to 12 days
Heavy Use Battery Life: Up to 7 days
AOD Mode Battery Life: Up to 4 days
Continuous GPS Usage: Up to 24 hours
Continuous GPS Usage with Music: Up to 10 hours
Continuous GPS Usage(power saving mode): Up to 76 hours
Sensors
Sensors
Health: BioTracker™ PPG biometric sensor (5PD + 2LED)
Movement:
Acceleration sensor
Gyroscope sensor
Geomagnetic sensor
Barometric altimeter
Ambient light sensor
Temperature sensor
Positioning:
6 satellite positioning systems
Connection: Bluetooth, BLE 5.3
Strap
Strap
Materials: Silicone
Width: 20mm
Buckle: Classic pin buckle
Packing List, Supported Devices & Application
Packing List, Supported Devices & Application
Packing List:
Smartwatch (including standard strap)
Magnetic charging head (no cable)
Instruction manual
Supported Devices: Android 7.0 and above, iOS 14.0 and above
Application: Zepp App
Sports Features
Sports Features
Sports Modes: 170+
Smart Recognition of:
25 strength training movements¹⁴
8 sports movements¹⁵
Template Creation¹⁶:
Training templates (via the Zepp App)
Interval training (via the watch)
Advanced Running Support:
Built-in running workouts, Zepp Coach™ running plans, Lactate threshold, Running power, Ground contact time, Running gear management, Track Run mode, Smart trajectory correction, Virtual pacer
Connection to Peripheral Workout Devices:
Heart rate belt
Running power meter
Cycling power meter
Cycling speedometer
Cycling cadence meter
Sports Coach: Zepp Coach™
Workout Status: PeakBeats™
Sync to 3rd Party Fitness Apps¹⁷:
Strava, TrainingPeaks, Intervals.icu, Google Fit, Apple Health
Sports Convenience:
Live broadcast of sports data¹⁸
Live broadcast of turn directions
Sports data stays on-screen
Conditional pause
Health Features
Health Features
BioCharge™: Support
24H Monitoring:
Heart rate
Blood-oxygen saturation
Stress level
Skin temperature (thermometer)
Manual Measurement:
Heart rate
Blood-oxygen saturation
Stress level
One-tap measurement
Sleep Quality Monitoring:
Sleep heart rate variability
Sleep stages (including REM)
Daytime naps
Sleep schedule
Sleep breathing quality
Sleep score
Breathing Exercise: Support
Health Reminders¹⁹:
Abnormally high & low heart rate
Low blood-oxygen
High stress level
Prompts to perform stress-reducing breathing exercise
Other Health Features:
PAI health assessment system
Heart rate recovery
Menstrual cycle tracking
Wild.AI
Lifestyle Features
Lifestyle Features
AI Assistant:
Zepp Flow™: Support (select countries and regions)
Convenience:
Membership Cards²⁰: Support
Shortcut Cards: Support
Events Reminder: Support
To Do List: Support
Smartphone Assistance:
Bluetooth Phone Music Control: Support
Bluetooth Phone Camera Control
(iOS only): Support
Phone Call Notifications: Support
SMS Notifications: Support
App Notifications: Support
Call Quick Reply(Android only): Support
Find My Phone: Support
Timing:
Alarm Clock: Support
World Clock: Support
Stopwatch: Support
Pomodoro Timer: Support
Daily Life:
Weather: Support
Thermometer: Support
Sedentary Reminders: Support
Screen Lock & Password: Support
Do Not Disturb: Support
Voice Memo: Support
Morning Updates²¹: Support
170+ Sports Modes
170+ Sports Modes
Running & walking:
Outdoor running, Treadmill, Walking, Trail running, Indoor walking, Race walking, Track run, Dog walking, Ultramarathon
Cycling:
Outdoor cycling, Indoor cycling, Mountain biking, BMX, E-Bike, E-MTB, Gravel cycling, Bicycle commuting, Bicycle touring, Road cycling, Cyclocross
Swimming:
Pool swimming, Open water swimming, Fin swimming, Artistic swimming
Outdoor workouts:
Climbing, Hiking, Orienteering, Rock climbing, Hunting, Skateboarding, Roller skating, Parkour, ATV, Offroad motorcycle
Indoor workouts:
Ski machine, Elliptical, Rowing machine, Stair-climbing machine, Stair stepper, Spinning, Indoor fitness, Mixed aerobics, Cross-training, Aerobics, Group calisthenics, Body combat, Strength training, Step training, Core training, Flexibility training, Free training, HIIT, Yoga, Pilates, Gymnastics, Horizontal bar, Parallel bars, Battling ropes, Stretching, Bouldering, Indoor rock climbing
HYROX workouts:
HYROX race, HYROX training, HYROX PFT
Dance:
Square dance, Ballroom dance, Belly dance, Ballet, Street dance, Zumba, Latin dance, Jazz dance, Hip-hop dance, Pole dance, Breaking, Folk dance, Dance, Modern dance, Disco, Tap dance
Combat sports:
Boxing, Wrestling, Martial arts, Tai Chi, Muay Thai, Judo, Taekwondo, Karate, Kickboxing, Fencing, Jiu-Jitsu, Kendo
Ball workouts:
Soccer, Beach soccer, Basketball, Volleyball, Beach volleyball, Baseball, Softball, Rugby, Hockey, Table tennis, Badminton, Tennis, Squash, Gateball, Cricket, Handball, Bowling, Polo, Racquetball, Billiards, Sepak takraw, Dodgeball, Water polo, Ice hockey, Shuttlecock, Indoor soccer, Footbag, Bocce ball, Pelota, Floorball, Golf swing, Pickleball
Water workouts:
Outdoor boating, Sailing, Kayak, Rowing, Dragon boat, Paddleboarding, Indoor surfing, Water skiing, Snorkeling
Winter workouts:
Skiing, Snowboarding, Downhill skiing, Cross-country skiing, Ski orienteering, Outdoor skating, Indoor skating, Curling, Sledding, Snowmobile, Snowshoeing, Biathlon
Leisure workouts:
Hula hooping, Frisbee, Darts, Kite flying, Tug-of-war, Jianzi kicking, Esports, Air walker, Swing, Shuffleboard, Foosball, Motion sensing game
Board & card games:
Chess, Checkers, Go, Bridge, Board game
Others:
Jumping rope, Archery, Equestrianism, Driving, Stair climbing, Triathlon, Multisport, Snow shoveling
Notes
Notes
1. The Amazfit Active 3 Premium can be used as a map browsing tool to import OSM map files. The downloaded offline map must match your real location to be displayed, and a route file must be imported for navigation – it's not possible to choose a point on the offline map for navigation. The shown straight line back to the start of a journey may not be a practical route to follow due to environmental factors; this is only intended to help you keep track of your position in relation to the start point of the journey. Navigation functions are only compatible with outdoor sports modes.
2. Indoor positioning services are not supported. Positioning speed and accuracy may be affected by the surrounding environment. The number of satellites connected to simultaneously, and specific satellite connections, may depend on your location.
3. Podcast support will be added via software update.
4. The battery life may vary according to the settings, operation conditions and other factors. So the actual result may differ from the laboratory data.
Typical usage scenario: Default screen brightness, static watch face, voice assistant off; 24/7 wear/heart rate always on (every 5 mins)/assisted sleep monitoring/sleep breathing quality monitoring (8 hrs/day)/stress monitoring; Weekly: 15 mins Bluetooth calls, 30 mins music playback, 90 mins GPS activity; Daily: 100 wrist-raise activations, 150 message notifications (screen off), 3 incoming calls, 5 mins of screen-on interaction.
Heavy usage scenario: Default screen brightness, dynamic watch face, voice assistant on; 24/7 wear/heart rate always on (every 1 min)/assisted sleep monitoring/sleep breathing quality monitoring (8 hrs/day)/stress monitoring; Weekly: 30 mins Bluetooth calls, 60 mins music playback, 210 mins GPS activity; Daily: 100 wrist-raise activations, 150 message notifications (screen on), 3 incoming calls, 5 mins of screen-on interaction.AOD Mode: Under Heavy Use mode, with smart always-on display enabled.GPS Continuous Use Time: Continuous GPS activity, heart rate always on, including watch trajectory recording.GPS Continuous Use with Music Playback: Enable continuous GPS movement, keep heart rate monitor always on, including watch tracking trajectory, watch playing music, with audio output via Bluetooth headphones.GPS Continuous Use Time (Power Saving Mode): Background services like heart rate, stress, sleep, Bluetooth disconnection from phone, and screen off (deactivating activity reminders, wrist raise to light up screen, and single click to light up screen) are disabled.
5. This product and the Zepp App are not medical devices and cannot be used for medical purposes, or as basis for diagnosis of any medical condition. Detection results are provided for reference only. Please consult professional medical institutions if you feel unwell. 24-hour monitoring of heart rate and blood-oxygen saturation (SpO₂) need to be enabled in the Zepp App. For heart rate monitoring, the user must enable Auto Heart Rate Monitor in the Zepp App, and the minimum value can be set to 1 minute. Abnormal heart rate alerts and the preset value need to be set in the Zepp App. To measure blood-oxygen saturation (SpO₂), please wear the watch tightly at one finger-width from the wrist, and keep your arm still for best results. SpO₂ alerts are sent if the detected rate is too low compared to the preset value, which needs to be set in the Zepp App, at a minimum of 80%. Movement, and environmental and physical characteristics can affect speed and accuracy of monitoring and measurement. The 24-hour stress level monitoring needs to be enabled on the watch or in the Zepp App. Alerts for high stress levels are based on the preset value, and prompts for the breathing exercise need to be enabled on the watch. Smart health alerts need to be enabled in the watch settings or Zepp App. To process the one-tap measurement and other manual metric measurements, please wear the watch tightly at one finger-width from the wrist, and keep your arm still for best results. Movement, and environmental and physical characteristics can affect speed and accuracy of monitoring and measurement.
6. Sleep monitoring can record night sleep and naps that last more than 20 minutes. Sleep Breathing Quality tracking needs to be enabled in the Zepp App or in the settings of the watch's Sleep feature.
7. Real-time performance scores and VO₂ Max are only supported within Outdoor Running, Trail Running, and Track Run modes.
8. Connection to peripheral Bluetooth devices only supports devices with BLE connection. Supported devices include: heart rate belts, power meters, cadence meters, cycling speedometers, and thermometers.
9. Zepp Flow™ currently supports these languages: English, French, German, Italian, Spanish, Japanese, Korean, Portuguese.
10. WhatsApp speech-to-text replies, and receiving of picture messages from instant messaging platforms, require connection to an Android phone with Android 7 or above.
11. The material used for the packaging box is 100% recyclable, with naturally degradable materials including mineral-free inks and anodized aluminum used in the bronzing process.
12. According to the ISO 22810:2010 standard, the Amazfit Active 3 Premium achieves a rating of 5 ATM, for a water-resistance of up to 50 meters, and is therefore suitable for splashes, snow, showering, or swimming. It has passed third-party testing conducted by TUV-SUD, and the report number is 68.189.26.01120.01. Remove the watch when taking a hot shower or trip to the sauna, since too much steam can affect the seal and make it less water-resistant in future. Do not wear the watch with a leather or metal strap when swimming - when preparing to swim, change to a silicone strap or other suitable type. For more information, please visit the support page at: support.amazfit.com
13. 3,000nit brightness is not supported if battery life is below 30%. Depending on your environment, the watch can reach up to 2,000nit brightness after automatic brightness has been enabled in the watch settings.
14. Smart recognition of strength training exercises can only be engaged within the Strength Training sports mode. 25 exercises are able to be recognized at time of product release, including: Bodyweight squats, Bodyweight straight arm front squats, Barbell squats, Tricep pushdowns, Bent over rows, Barbell bench press, Sit-up holds, Knee-touch sit-ups, Dumbbell flys, Burpees, Burpee jumps, Overhead tricep extensions, Lying tricep extensions, Lateral raises, Jumping jacks, Lat pulldowns, Deadlift, Push-up, Shoulder press, Pull up, Bicep curls, Seated cable rows, Dumbbell drag curls, Straight-arm pulldowns, Russian twists. If an exercise is not auto-recognized by watch, the Zepp App can provide a list of muscle groups or exercise names to choose from.
15. Corresponding sports modes include: Outdoor Running, Treadmill, Walking, Indoor Walking, Outdoor Cycling, Pool Swimming, Rowing Machine, Elliptical. The accuracy and sensitivity of the workout recognition feature varies from person to person, and are related to the posture and proficiency of the user during their workout. Short workout duration or frequent changes in posture may not trigger the automatic recognition feature. When you are driving a car or taking a bus, or taking part in other such activities, accidental recognition may be triggered if these activities are particularly similar to the selected workout mode. When you are conducting outdoor activities, if the GPS signal is poor or the AGPS data information has not been synchronized with the mobile phone for an extended period, these outdoor activities may be assessed as indoor activities.
16. Training templates and interval training templates are compatible with: Strength training, Outdoor running, Treadmill, Outdoor cycling, Indoor cycling, Rope skipping, Rowing machine, Indoor fitness, Core training, and Stair climbing, Pool Swimming, Mountain Biking, BMX, HIIT, Cross Training, Race Walking, Track Running, Electric Bicycle, Electric Mountain Bike, Gravel Cycling, Road Cycling, Off-Road Cycling, HYROX Training.
17. App availability may vary depending on your country or region, or device.
18. Live Sports Data Broadcast and live broadcast of turn-by-turn directions supports English and Chinese broadcasts; this must be enabled in the watch setting.
19. Alerts and reminders need to be enabled in the watch settings or Zepp App.
20. Morning updates need to be set in the Zepp App or in the watch settings, and the currently supported content is: weather, battery, sleep, schedule, PAI, yesterday's activity.
21. Due to the device's storage limit, only a maximum of 20 membership cards can be added to the same account. Supported codes include Code 128, Code 39, UPC A, EAN 13, and EAN 8 and QR codes.
Statements
Statements
The product images and screen content shown above are for reference purpose only. The actual product (including but not limited to its appearance, color and size) and screen display content (including but not limited to the background, UI and graphics) may differ slightly.
The data that is provided on this page without a specified source is taken from internal laboratories or supplier data, and has been obtained under a specific test environment. The product's actual performance may differ slightly due to product individual differences, software versions, usage conditions and environmental factors.
To provide product information, specifications and characteristics as accurately as possible, our company may adjust and revise the text descriptions, images and other content in the above pages at any time. Due to real-time changes in product batches and production-supply factors, we may modify the above information as required without providing a special notice.
The radio waves generated by the equipment may affect the normal operation of implanted medical equipment or personal medical equipment, such as pacemakers and hearing aids. If you use these devices, please consult their manufacturers for restrictions on using this device.
The product should not be worn in environments with strong magnetic fields such as MRI machines or medical imaging machines, as they may cause damage to the watch.
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